Quit Smoking

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If you are deciding to quit smoking, it is probable that you have mixed feelings about the process. Intellectually, you know how dangerous smoking is, yet somehow, your subconscious mind does not want to let go of this habit, regardless of your conscious decision to stop smoking. This is hardly surprising considering so many aspects of a smoker’s day to day experiences are closely linked and associated to smoking.

Many people think that nicotine addiction is the main reason why it can be so difficult to quit smoking. If that were truly the case, then nicotine replacement products such as patches or gum would surely make quitting easy – wrong! The fact is that the subconscious mind has learned the habit of smoking so well that the well established pattern is inclined to continue despite a person’s best efforts to do otherwise. Many people who manage to stop smoking through sheer willpower and denial, continue to crave cigarettes for years after they actually quit smoking. When you stop smoking with hypnosis, it is your genuine desire for a smoke-free life NOT your will power, which motivates your success.

We have developed a stop smoking program which directly addresses the smoking habit where it lives – in the subconscious mind. Because everyone is different, each one-on-one session is designed to address individual needs, areas of concern and psychosocial triggers. In addition to the work carried out at the subconscious level, we help you understand the smoking trap at a cognitive level too. This goes a long way to help you change your thinking about the smoking habit, whilst busting a few myths along the way.

Rather than a feeling of being deprived, or separated from your “best friend”, you can experience a sense of freedom and release. That old feeling of disconnectedness is replaced by a new awareness and alertness, which in fact is so much closer to your real nature. If you are looking for the best way to stop smoking, or just the easiest way to stop smoking, a hypnosis session with Philip, along with a free hypnosis CD will put you back in control of your life.

Can hypnosis help with a long term marijuana smoking habit?

We have had a great deal of success working with clients young and old who want to quit smoking marijuana. This can also be achieved in one or two sessions, depending on a number of factors unique to each person. All information provided by the client is regarded as strictly confidential, and subject to the AHA Code of Ethics.

When is the right time to quit smoking?

As someone who smokes, you will probably be very familiar with the internal dialogue which makes the seemingly sensible suggestion that you should wait until you have minimum stress, or the “time is right” to quit smoking. Unfortunately the “right” time never seems to come along… and the years pass. In reality the right time to stop smoking is right now. This is your life and your decision. If you really want to stop smoking, make a decision and then commit to it. Our program will help you achieve your goal without you having to struggle on willpower alone.

Having helped hundreds of people quit smoking, we can confidently state that the vast majority stop smoking with only one session. If you are truly committed to quit the smoking habit , and the desire to quit smoking is your own (rather than someone else’s), we are committed to help you achieve this goal.

The session lasts for up to two hours, and is supplemented by a professionally recorded hypnosis CD for you to listen to at home every day for at least two weeks.